INTRODUCING MARIA BOND

INTRODUCING MARIA BOND

Well happy Saturday lovely people. The sun is shining, summer is on its way and we are proud to introduce to you another Deezi Active Ambassador for some #fitspo! In part I of our interview with Maris we discuss the simple facts, routines and achievements.

NAME: Maria Bond
AGE: 34 y/o – happily married mum of 2, my son is 4.5 & daughter is 3
HEIGHT: 160cm
OCCUPATION: Business Analyst
CITY: Melbourne
WEIGHT: On-season: 59kg Off season: 65kg
CALORIES: 1800-2000
ATHLETIC HISTORY: Endurance Runner turned Fitness Competitor

MY DAILY ROUTINE

4.30am -wake up

5am – 6am: have breakfast, pack my gym bag, pack the kids school bags, tidy up around the house or do laundry

6am – 7am: battle with my kids to wake up and get ready for daycare (my son is 4.5 yrs old & daughter is 3, those with young children know that leaving the house is no easy feat)

7am – 8.20am:  hit the gym before work

8.30 – 4.30 – work, work, work… I’m a business analyst in the wine industry for anyone who wants to know, and yes, I get tons of free wine that I can’t drink

4.30 – 6pm: pick up kiddies from daycare, get them home & entertained while I prepare their dinner (hubby & I meal prep on the weekends so I only have to cook for them each night – massive time saver!!)

6pm – 7.30pm: family time/ housework/ kiddies bath time

7.30pm – 8.30pm: bed time for the kids, this is when they generally realise they’re hungry, thirsty, can’t find a specific teddy that they MUST sleep with etc

8.30pm – sauna or cardio, shower & in bed asleep by 9.30-10pm ready for a new day

 

ATHLETIC ACHIEVEMENTS

– Competed in 2 WBFF show in 2018

Sydney, July ‘18 – I placed 6th & the World Titles – Las Vegas, August ‘18 – I placed 11th
– 1st place/ National Champion Fitness Momma – ICN Nationals 2017
– 1st place Angel – ICN All Female Classic 2017

– 1st place Swimsuit Model – ICN All Female Classic 2017
– 1st place Swimsuit Model – ICN Mornngton Peninsula Titles 2017
– 1st place/ overall sports model champion – ICN Mornington Peninsula Titles 2017
– Multiple other top 5 placings across the six ICN competitions I’ve done thus far

– Run Melbourne Half-Marathon 2015

 

Stay tuned as we bring you part II of this interview with wonder woman, fitness legend and Deezi Active Ambassador

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